The Recovering Strong Friend

Dear Sis,

I know a lot of us identify as being the strong woman.  I would like for you to consider if you have been doing that in a healthy way.  Is being a strong woman doing YOU a disservice? Answer these questions:

Are your boundaries in check?

Are you making time for you?

Do you have the relationships that you desire?

If you answered 'NO' to any of these questions, I encourage you to go back to determine what needs to take place to get to your YES.

TeNita’s Bio

Blogger
Coach
Motivational Speaker 
Diversity & Inclusion Leader
Humble Servant 

TeNita Ballard is a multitalented leader that wears many hats on any different day. The common thread is SERVICE. She is a follower of Christ and allows Him to direct her path. During the day, she’s a Diversity and Inclusion Leader, where she advocates and leads strategy for diverse segments at a Global Technology Company. She’s been in the diversity field for over eight years and corporate America over 18 years.  

In the midst of the Global Pandemic, she started a meal prep business, Seasoned to a Tee LLC. The company was birthed from the need of elderly people in her community, so the foundation is providing meals to her community and paying homage to her grandmothers.

In March of last year, her business expanded to a Blog – Her tag line is that she brings comfort to the strong friend by feeding them spiritually and physically. The blog is the spiritual side of the company where she likes to motivate her audience by combining her everyday experiences with Divine direction from the Lord. 

She also services in her church Crossing Ministries in Compton, CA, and Delta Sigma Theta Sorority Incorporated. 

TeNita received her B.A. in Psychology from Cal State Long Beach and her Master of Business Administration from Keller Graduate School of Management. TeNita also held a full-time HR position at Coca-Cola Bottling Company Los Angeles while pursuing her BA and a full-time job at DIRECTV while pursuing her MBA.

 

One thing that stuck out:

Everyone is not my assignment. Everything is not my assignment.

 

Topics Covered:

1. Where did the idea of strong woman come from?
2. Events that made TeNita realize that something had to change
3. Steps to recover the strong woman
4. Boundaries
5. The healing journey

 

TeNita, what’s one piece of advice you would want to give your sisters about the recovering strong friend?

Stop investing in everyone else… Choose you and love you.

 

Where To Find TeNita:

Website: www.seasonedtoatee.com

Instagram: @seasonedtoatee

 

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E-mail: hello@lettertomysister.com