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This podcast is about all the things I wish I had known while navigating through this adventure called life. Have you ever been in conversation with someone and said... Why am I just now find this out?! Sometimes we go through life the best way that we know how, but what if there is a better way. The goal is to bring those conversations to the forefront.
Episodes
Wednesday Apr 27, 2022
Supremacy & Relationships
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
Dear Sis,
Some things are we endure in relationships actually have nothing to do with us. It comes not only from a culture, but from a systemic oppression that’s told many people of color that they are not good enough. I can’t wait for you to listen to this episode with Shirani. If anything that she says resonates with you, be sure to leave a review and let me know!
Shirani’s Bio
Shirani M. Pathak (she/her) is the founder of the Fierce Authenticity™️ movement, where humans all over the world are learning how to lead from their humanity by recovering from the perfectionism, imposter syndrome, judgment, criticism, and “not enoughs” we’ve been conditioned to believe living under systems of supremacy.
Shirani's work illuminates how these are the ways we've been affected by not 500 years of supremacy culture, but 5,500 years of supremacy since the fall of ancient Sumer. Her goal is to help us heal from the pain and trauma of supremacy culture so that we can live in a world based on love not fear.
With over 15 years of experience in the mental health field, Shirani is trained in trauma, interpersonal neurobiology, our nervous system responses, and relationship patterns. She uses her superpower of seeing interpersonal relational patterns to help people break free from the conditioning of internalized supremacy.
Shirani's signature framework, Fierce Authenticity™️, is grounded in psychology, science, and spirituality. The practices of Fierce Authenticity™️ includes:
Heart Work: Getting into right relationship with ourselves and others, and
Somatic Work: Getting into relationship with your body
Emerging from the practices of Heart Work and Somatic Work is a New Legacy. A legacy where we are freed from the internalized effects of supremacy, which in turn ripples outward to touch every single person on our planet and create a world without supremacy.
One thing that stuck out:
You have to start to be comfortable in the things that feels uncomfortable.
Topics Covered:
- Manipulation in relationships
- The nervous system and past trauma
- “Women Who Love Too Much” and what we learned from the book
- Attachment Styles and the nervous system
Shirani, what’s one piece of advice you would want to give your sisters about supremacy and relationships?
Its not you! This is the way the system was designed. Once you know that, it help inform every other action that you take.
Where To Find Shirani:
Website: www.shiranimpathak.com
Instagram: www.instagram.com/shiranimpathak
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E-mail: hello@lettertomysister.com
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