Sensuality & Sexuality - Part I

Hey Sis! One thing that I wish was talked about more is sexuality… sensuality and the importance of both. Thankfully there have been more conversations as of late centered around this topic.

As an empath and healer, our guest Jacqueline Greely or affectionately called “Coach Jacqs,” creates healing transformative spaces that gives women permission to live life unapologetically. As the founder of Mirrored Vision Coaching, LLC, Jacquie is purposed to help usher women into divine love and acceptance of themselves through safe talk spaces, retreats, teaching, coaching, and womb healing. She believes that women, through traumas, fears, abuse, can choose to live a life on their own terms and of her making.

Open your mind… Open your notebooks…and listen up!

Jacqueline’s Bio:

“Sensuality is about living in the expression of who you are.”  This is a statement that Jacqueline Greely lives by and helps other women to empower themselves to do the same. 

From a young age, Jacquie was always curious about human behavior and sexuality.  Alongside her young teen books were reference guides on psychology, medical articles, and a few steamy romance novels from her grandmother’s bookshelf! In college, she became a peer health educator as part of a work-study program assisting in clinics and workshops. Soon, she was leading a weekly contraception workshop for health clinic patients. Though post-college took her on a different path, women’s empowerment never strayed far from her heart.  In 2013, after suffering a devastating loss, Jacquie became a certified yoga instructor and shortly after became a full-circle doula. Focusing on the care of women in postpartum, she was once again able to support and educate women on accepting themselves wholly, especially sexually.  Once again, at the start of the 2020 pandemic, Jacquie was offered an opportunity to fulfill her childhood dream of becoming a sexologist.  In 2021, Jacqueline became a certified clinical sexuality coach and master sexpert.

Jacqueline holds a master’s in public administration and over 10 years with the federal government.  She also holds several trainings and certifications in birth work, yoga and Reiki practitioner, womb health, and administration.

Key Discussion Points:

• Jacquie Introduction - 2:03
  • Directed away from sexology direction - 3:01
  • 2013 – Self Reflection (Doula, postpartum) - 4:30
  • 2020 – Dr. Rachel Institute - 5:39
• Safe Spaces - 6:42
• Kinky Play - 12:05
• Trust Yourself - 20:23
• Understand what brings you pleasure - 20:59
• 7/8 Orgasms/Week - 23:05
• Abstaining (appreciation and empowerment) - 26:11
• Abstaining vs Celibacy - 27:52
• Abstaining …When does it end? - 30:43

 

Key Takeaways:

“One of the things that I wish was talked about more is sensuality, sexuality, and the importance of both of those as a woman.” - Taccarra Renee

“The first person you need to trust is yourself.” - Jacqueline Greely

“It's about going outside of what we are told is normal and saying, my pleasure is my own.” - Jacqueline Greely

“This is my pleasure. I'm worthy of it. And it's my responsibility to get it and how I need it.” - Jacqueline Greely

“You are your body, your body is you; you can't separate one without the other, who you are is who you are.”  - Jacqueline Greely

“Abstaining should get you to a point of appreciation and respect for yourself and to get you closer to whatever your goal is not to further push a narrative that says you are a bad person, evil person, someone who needs to be saved from themselves.” - Jacqueline Greely

“There's nothing wrong about you. There's nothing that needs to be fixed.” - Jacqueline Greely

 

Where to find Jacquie:

Facebook: www.facebook.com/mirroredvisioncoaching

Instagram: www.instagram.com/mirroredvisioncoaching

Email: mirroredvisioncoaching@gmail.com

Website: www.mirroredvisioncoaching.com

 

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Taccarra Renee is a speaker, strategist, aspiring author, and coach who has made it her goal to help the high achieving “strong” woman to live her most authentic life OUTSIDE of the workplace. She believes that for far too long, women have been told that following the life formula of going to school, making good grades, and getting a good job equals a successful life. Unfortunately, this “formula” has left many women unfulfilled and lacking critical knowledge.   

Using her lifetime of unparalleled life and professional experiences of being a military child turned Army Officer and nurse, Taccarra takes clients through her D.R.E.A.M. and C.O.R.E. framework to assist the professional woman in creating the life that she desires and deserves.

 

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E-mail: hello@lettertomysister.com

 

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