Season 2 Finale/ Wrap Up!!

And Just like that... Season 2 is a wrap!! Not only that, we've reached 2,000 downloads!! Thank you all so much for your continuous support and for tuning in every week. I would like to go over the top 3 episodes of this season and let you know what I'll be doing in my downtime. Besides of course preparing for Season 3, which will be solely focused on romantic relationships.

 

Click here to join the waiting list for my DREAM Coaching!

 

Top 3 Episodes for this season

#3 Trauma and Marriage w/ Courtney Loyd (Episode 19)

One thing that stuck out:

Don’t let pain be your picker. If you pick from a place of pain, when you heal, you will want something different.

 

We covered topics like therapy, triggers, important conversations to have in dating and trauma bonding.

 

Courtney's piece of advice to our sisters about trauma and marriage:

Don’t be afraid to explore what could be lying underneath the surface.  When we don’t do that, we continue to choose men from a place of pain.

Where to find Courtney:

IG: courtneyj.loyd

Website: courtneyloyd.com

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#3 In The Thick of It: The Lonliness of Divorce (Episode 18)

"In The Thick Of It" is where I talk about whatever I'm going through at that moment. In this episode, I'm unpacking the unexpected heaviness of loneliness in the midst of divorce during a pandemic AND the holiday season. 

 

 

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#2 Transitioning Parental Relationships & Boundaries w/ Diana Copeland (Ep. 24)

One thing that stuck out:

Be okay with sitting in the silence once you have expressed your boundaries.       

We talked about how to define self, changing boundaries and how to voice them, transitioning relationships with older adults, and people pleasing.

 

Diana's advice our sisters about transitioning relationships and boundaries:

Know that you are loved. Trust your gut. Live including yourself. Do what makes you happiest.

 

Where to find Diana:

IG: coachdianacopeland

Website: www.diana-copeland.com

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#1 Worthy Woman w/ Darnise Harper (Episode 20)

One thing that stuck out:

Your self-worth is like building a house. You must start with a solid foundation. If your foundation is shaky, everything else will be.

 

We talked about defining self-worth/ confidence, building your “house” of self-worth, and the progression of self-confidence

 

Darnise's advice our sisters about self-worth:

Never compromise your self-worth. Your value is your value.

 

Where to Find Darnise:

IG: iamaworthywoman

Podcast: Worthy Women Podcast