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This podcast is about all the things I wish I had known while navigating through this adventure called life. Have you ever been in conversation with someone and said... Why am I just now find this out?! Sometimes we go through life the best way that we know how, but what if there is a better way. The goal is to bring those conversations to the forefront.
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
It's ok... to not be ok. May is Mental Health Awareness Month. Today I talk about the importance of breaking the stigma surrounding mental health awareness and self care.
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