Forgiveness & Relationships

Dear Sis,

In order for us to have to best relationships possible, it has to start with us.  This means that we have to work towards forgiving people who have wronged us regardless of whether we received an apology.  Waiting on an apology is nothing but an energy leak. Use that energy to focus on the ones who love you.

 

Nneka’s Bio

Nneka Anderson is a transformational coach, speaker, and creator of Reshape the Soul. After growing her corporate career for over 20 years, one afternoon she found herself sitting at her desk in tears; feeling unfulfilled and desperate to stop letting fear keep her from living out her purpose. She eventually walked away from the highest-paying job in her career. Over the last 7 years, she’s called upon her study of human behavior, Biblical counseling, mindset transformation, and her own experiences to help women get freedom from self-sabotaging behaviors that keep them stuck. Using her 5 Pillars of Transformation, Nneka helps her clients see how Forgiveness, Acceptance, Identity, Trust, and Healing provide the solid foundation for building the lives they crave.

One thing that stuck out:

You can get so used to rehearsing negativity in your life that you don’t even remember the origin.

 

Topics Covered:

1. What is forgiveness and what does it look like
2. Steps to forgiveness
3. Why journaling is so important in helping us process emotions
4. How do you navigate forgiveness with people that you see often?
5. Effects of unforgiveness
6. What if you are the one who requires forgiveness

Nneka, what’s one piece of advice you would want to give your sisters about unforgiveness and relationships?

Once you make the decision to forgive, don’t allow yourself to close off completely. Forgive and let that be the first step in your healing process. Don’t shut yourself off from love. You deserve love.

 

Where To Find Nneka:

Website:  www.ReshapetheSoul.com

Instagram: www.instagram.com/reshapethesoulwithnneka

Facebook: www.facebook.com/reshapethesoutlwithnneka

 

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Facebook Page: www.facebook.com/TaccarraRenee

E-mail: hello@lettertomysister.com

 

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